‘Motion is Lotion’ has taken off

Doesn’t need to be Spring or Summer to need some “Motion Lotion” applied……

noijam

I don’t know where this memorable and marvellous metaphor came from but I have been using it since a post grad manual therapy degree in 1985. It seems to have spread around the world. When a patient leaves the clinic if motion is lotion is all they remember, then in many cases, it is probably an adequate summary of what I want them to learn. It implicitly links movement to health and it inspires healthy imagery – I think of coconut sunblock lotion and beaches!

Motion is lotion is an example of functional knowledge  ‘know how’ knowledge that an individual can use to inform action and change behaviour. But in order to offer functional knowledge to patients, therapists need a deep base of declarative knowledge, this is the more detailed, more technical understanding of a topic – you could also think of it as content, or the kind…

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